By Mary Reid

Draw a line down the middle of a piece of paper. At the top of the first column, write, Sober Me. At the top of the second column, write, Drinking Me. In each column, write at least six things that you like or don’t like about “Sober Me” and about “Drinking Me.” There should be positive and negative things in each column. Remember, this is MM and we believe there are some good things about drinking. Mark the Likes in each column with a smiley face. Mark the Like Nots in each column with a frown-y face.

Revisit this list as you continue your journey to see what changes!