REGISTRATION FOR MILES FOR MODERATION

 

Miles for Moderation is month-long fitness challenge focused on getting active and drinking mindfully. With the support of our Miles for Moderation community, we will commit to  moving (walking, rowing, running, biking, etc.) a total of 30 miles in one month, or getting 30 minutes of physical activity every day of the month. We will also commit to one of the following:

In addition to our course website, you will get access to our private Facebook group, daily email tips on how to improve physical activity, plus alcohol moderation and mental health tips. Join us for this fitness journey!

While paid programs such as Miles For Moderation provide crucial income for our nonprofit, we believe that financial limitations should not be a barrier to accessing support. If the registration fee is a barrier for you, please complete and submit this form.