https://mm-build.jeremyarmstrong.cc/moderation-is-achieveable/?utm_source=rss&utm_medium=rss&utm_campaign=moderation-is-achieveable Tue, 04 Oct 2022 14:27:03 +0000 hourly 1 https://wordpress.org/?v=7.0.3 https://mm-build.jeremyarmstrong.cc/moderation-is-achieveable/#comment-30 Tue, 04 Oct 2022 14:27:03 +0000 https://moderation.org/?p=19633#comment-30 Since returning to moderation after years of abstinence, I have found the tools invaluable. The Power of One always gets me back in line when I can’t seem to break a pattern. Timing my drinks and taking a Power Break of 30 minutes after my second drink are always in my tool belt and have been very effective for me. I feel so capable!!
Thank you for sharing your story, Natalie!

]]> https://mm-build.jeremyarmstrong.cc/moderation-is-achieveable/#comment-29 Mon, 03 Oct 2022 22:45:49 +0000 https://moderation.org/?p=19633#comment-29 ]]> Natalie: Thank you so much for your honest and thoughtful post!! The “Power of One” tool has been super helpful to me also!! It’s allowed me to take baby steps to reduce my drinking. I also agree that MM members are nonjudgmental, authentic, and encouraging!! What a great organization!!❤️

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